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blackdiva60
blackdiva60 Posts: 4 Member
edited December 2024 in Introduce Yourself
I'm a newbie. Glad to join and encourage and be encouraged. I used to exercise, started in August 2001. My workshift changed last year (3:30p-12a) I stopped going to the gym, which was all me. I can't blame anyone else. Now I'm working dayshift I decided to remotivate myself to getting back to my ideal weight 134lbs. 10 more lbs to go! I still love to run, even at age of 57. Right now I speed walk, jogging, sprint ( only occasionally) weight train. Sometimes I take my workouts outside so I won't get bored. Volleyball is my favorite!

To the FitnessPal Community, whether you are thinking about starting a food and exercise plan or have been doing it for a number of years, just remember it all begins with you!:smile::smile:

Replies

  • tamicando
    tamicando Posts: 24
    Im trying to slowly add small sprints of running into my walks, feel free to add me :smile:
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