56 lbs gone, almost halfway there.... w/PIX
Just_G
Posts: 73 Member
Hey everyone, just wanted to share my story and progress with everyone. I first joined this site in May 2011 but like a every other weight loss tool, I never used it. It wasn't til April 2012 that I finally had enough.
My sister was looking at gastric bypass surgery last yr. I kept telling her that all she needed to do is just diet and exercise and quit being lazy. Talk about the pot calling the kettle black!!! Here I was 5'8-342lbs trying to tell her how to be healthy. I still don't think she needed the surgery, which she got, but she does looks great. So heeding my own advice, I started watching what I ate and got down to 328 by xmas. By April 2012 I was down to 312 and started using the Ipod MFP app daily. What a rude awakening my caloric intake was. I immediately cut out all soda, booze and started eating my calories. So here I am 71 days later and another 26lbs lighter before I had my first NSV, my boy gave me a hug and told me he could finally put his arms all the way around me!!!!
So I figured it was picture time, pardon the cliche bathroom mirror pic!
I still got a ways to go but you can enjoy the journey with me
My sister was looking at gastric bypass surgery last yr. I kept telling her that all she needed to do is just diet and exercise and quit being lazy. Talk about the pot calling the kettle black!!! Here I was 5'8-342lbs trying to tell her how to be healthy. I still don't think she needed the surgery, which she got, but she does looks great. So heeding my own advice, I started watching what I ate and got down to 328 by xmas. By April 2012 I was down to 312 and started using the Ipod MFP app daily. What a rude awakening my caloric intake was. I immediately cut out all soda, booze and started eating my calories. So here I am 71 days later and another 26lbs lighter before I had my first NSV, my boy gave me a hug and told me he could finally put his arms all the way around me!!!!
So I figured it was picture time, pardon the cliche bathroom mirror pic!
I still got a ways to go but you can enjoy the journey with me
0
Replies
-
Wow that's a massive difference, well done!0
-
AmAzing! Well done! u look so good!0
-
Totally see it in your face. Keep up the great work man!0
-
Awesome job! Well done!0
-
Can see the difference. Keep up the good work.0
-
Amazing!!! well done, you look great! Totally inspiring, keep up the good work0
-
Great difference. Great job, keep up the great work!!!!0
-
You are doing great man! 56 is a great accomplishment and a great motivator to keep doing the things you are. Good work man!0
-
Fitz, your doing a great job. Keep it up. Maybe we'll catch up a softball game sometime soon if I can break free from everything else I have going.0
-
Kinda funny how you were telling your sister how to go about things. I did the same thing with my parents about two months ago, yet I wasn't any better. Really opened my eyes and made me think about what i had told them...0
-
Wow! Thats a HUGE difference! You look great0
-
Lol I know right Jorgz....Vic is down like 78lbs I think she told me. I'm gonna catch her0
-
Wow what an amazing transformation, and it's only the beginning! Many people have a really hard time cutting out the soda so I am VERY impressed that you managed to cut it out, cold turkey.
It's true what you say, though - wouldn't you rather EAT your calories instead of drink them?
Anyway GREAT JOB and really keep up with what you are doing because it is working!0 -
Awesome job.. My husband struggles w/ his weight but does not use MFP. I am hoping I can get him to look at your story to help let me know MFP could work for him too.
Thank you for sharing!!!0 -
Thanks everyone for the positive reenforcement!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!