Triceps extensions and Lunges

gatorginger
gatorginger Posts: 947 Member
edited December 2024 in Fitness and Exercise
I have started doing both of the above so I enter them in the strength training part and it does not calculate calories burned. Is this correct? I'm new to strength training and so I don't know if there is something I have to do for it to calculate calories

Thanks any help is appreciated

Replies

  • wellbert
    wellbert Posts: 3,924 Member
    strength training is tracked under cardio. it's in the faq.

    And remember, it isn't training if you don't continuously increase effort. ^.^
  • gatorginger
    gatorginger Posts: 947 Member
    Thanks
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