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ladies who are doing/have done INSANITY

tonilizzy88
tonilizzy88 Posts: 920 Member
edited December 2024 in Fitness and Exercise
hi there.
im starting week 3 today (i love this programme) and ive seen significant diffrence in my arms, legs and bum however nothing in my stomach reigion. can you tell me when will i start seeing those results?

also the scale is at a stand still. i have 6lbs left to loose until i hit my target weight.

cheers in advance also please add me if you want

Replies

  • suerun11
    suerun11 Posts: 136 Member
    Right there with you! Week 3 also and same exact thing...lost a couple pounds but nothing like I thought I would....My body feels tired:( I am going to keep going and hope one day I wake up, look in the mirrior and see a new person!
  • ems1583
    ems1583 Posts: 150 Member
    Hi! 4 more days and I'll be finish with it :D I started to see results around the 3rd & 4th week of it...I was also kinda impatient with the result and I browsed here and they said by the 2nd month you'll start seeing result and I did. I noticed it first on my tummy, back and arms, followed by thighs and lower legs (very slow).

    On the first month, I lost 5.4 lbs at 1400 cal/day diet. And 3 days ago, I weighed in, giving a total of 9 lbs loss since I started Insanity. I increased my cal intake to 1700 cal/day when I started Month 2 (55-60 mins of really intense workout, Shaun T has no mercy on Month 2) lol
  • tonilizzy88
    tonilizzy88 Posts: 920 Member
    @sue im glad im not the only one and maybe we could keep each other going???

    @ems waw 4 days left i cant wait to get to that point. seems ages away howevert this is the first time ive evr enjoyed doing a workout dvd. ok ill be patient until month 2 haha
  • MzRawkqueen
    MzRawkqueen Posts: 19
    I integrate portions of the Insanity workout when I feel I am at a plateau and need an extra kick. I am way too tired from those workouts to keep it up on a daily basis, but it's great to break up my usual weight training/cardio routine.

    I also love the Plyo workout in the P90X series and use that one to break up my routine too. :)
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    In my first round I lost 12 pounds and 19 inches, including 3.5 off my waist. I found that my losses were pretty evenly spread throughout the program, although my big drop around the waist was between week 4 and the recovery week.
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