We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 Day Shred Results?

acelynp2
acelynp2 Posts: 72 Member
edited December 2024 in Fitness and Exercise
Hi All,

I just purchased the 30DS. I have a beach vacation in 3 weeks and it's desperation time now! (Yes I realize that's not a full 30 days but I plan to do what I can and maybe continue while on vacation)

I am wondering what results people saw. Would you mind sharing your stories? For example, starting weight/ending weight, inches lost in your waist/hips, dress size changes if any, and also height and previous level of fitness.

Thanks!

Replies

  • benzie314
    benzie314 Posts: 12
    Just bought it too literally like 15 minutes ago and I need to lose 9 pounds to get down to my goal weight by july 7th!

    We can do it!!!!
  • acelynp2
    acelynp2 Posts: 72 Member
    I would be over the moon to lose 9 lbs by July 7! I hope it is possible. Friend me if you'd like to motivate each other on this.

    Also, bumping to see if anyone has any results stories. I know a ton of people do 30DS!
  • paulaviki
    paulaviki Posts: 678 Member
    I've just completed 10 days of level 1 and I haven't weighed myself but have measured myself tonight and after just 10 days I've lost 1/2 an inch from each arm, 1 inch from my hips and 1 1/2 inches from my waist! Not bad for just 10 days work!! :)
  • benzie314
    benzie314 Posts: 12
    I've just completed 10 days of level 1 and I haven't weighed myself but have measured myself tonight and after just 10 days I've lost 1/2 an inch from each arm, 1 inch from my hips and 1 1/2 inches from my waist! Not bad for just 10 days work!! :)

    thats great.. i hope i lose that much
  • acelynp2
    acelynp2 Posts: 72 Member
    I've just completed 10 days of level 1 and I haven't weighed myself but have measured myself tonight and after just 10 days I've lost 1/2 an inch from each arm, 1 inch from my hips and 1 1/2 inches from my waist! Not bad for just 10 days work!! :)

    thats great.. i hope i lose that much

    Me too! Great results!!
This discussion has been closed.

Categories