Anyone else need to lose 30 pounds?

brklnlrsn
brklnlrsn Posts: 28
edited December 2024 in Health and Weight Loss
I want to lose 30 pounds. Are you close or have you reached your goal yet? How long did it take you?

Replies

  • RealHealthQuest
    RealHealthQuest Posts: 42 Member
    My goal is to lose 20lbs. I am aiming to lose at 0.5lbs per week. This time around I refuse to crash diet, do extremes, etc... since that has never seemed to work well over the long term for me before. So it is slow and steady wins the race. I am projecting that I should be done in around 9-10 months.
  • I need to. I've lost 7 pounds in 4 weeks so far.
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