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Sweet Tooth
Aestes21
Posts: 7 Member
I have such a huge sweet tooth! Especially after meals and for a late night snack. Anyone have any healthy suggestions. I am not one of those people who can eat fruit and that will curb my sweet craving. Help please!
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Replies
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mentos chews- 10 calories per mint.0
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Carrot Juice... very very sweet... its like sugar!0
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sugar free fat free chocolate pudding0
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and sugar free desert gum0
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I am sucking on scotch mints as we speak. 4 mint 60 calories.0
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I like natural PB with dark chocolate chips. Or you could use nuts with dark chocolate0
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Jello makes a sugar free pudding which is great. Also Fiber One Brownies. Check my diary. Massive sweet tooth. York peppermint pieces.0
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Save enough calories for something small? I like melted dark chocolate with half a banana, or frozen grapes, or jelly! Jelly is awesome because you can eat so much of it and the calories are pretty much nothing! Frozen yogurt, greek yogurt frozen with some honey and blueberries on top. Look for some lower cal recipes for desserts, like apple crumble. Stew the apples and sprinkle with oats and berries or just have less of the crumble. Have your sweet things but half the portion. Ummm, what else, I like freezing chopped bananas and blitzing them with some milk and cocoa powder, so much good! Pancakes with honey, just spend hours googling, and searching for new recipes0
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Sugar free jello 5 calories a cup! Eat your heart out0
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Licorice. I have the same problem and this is the only thing i found that works0
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allow yourself something sweet every night. just factor it into your calories for the day, and its fine. like eat healthy through out the day, and sneak in a 200 calorie candy bar. or a little scoop of ice cream. something like that. i always have a little candy, or ice cream or something sweet factored into my daily calorie goal. i have a massive sweet tooth, and i couldn't live with out a little sweets in my life. its all about moderation.0
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Ordinarily I'd agree with you over the fruit thing... but I have taken to eating a huge bowl of cut strawberries (250g) with a fat free greek vanilla yogurt on top... even add a tsp of white sugar sprinkled over all of it and it's about 200cal... and HUGE.0
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Baked apples in the microwave for 3 minutes! Add cinnamon and a tsp of brown sugar. SO YUMMY!0
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I found out that weight watchers has these small cakes that are about 80 calories and they are actually good. I bought the lemon ones and they remind me of orange juice cake. I thought they were yummy. I only purchased the one box so I could see how good they were. I saw chocolate one too. My sister says they have carrot cake and banana too. Walmart carries them. u get about three bites in one cake. I nibble to make it last longer. lol . There is also rice krispie treats that are half the size of a regular one and they are 90 calories. If I have quite a bit of calories left over then i will endulge in regular cookies but I keep it at two and only have done that once. Also there is 100 calorie packs that has cookies, ect. I hope this helps. I eat something sweet every night but it is usually low in calories. Oh and I have ate marshmallow cream and two graham crackers but that is higher in calories.0
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That actually sounds AMAZING!!0
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I bought chocolate protien bars, and sometimes have one or two hershey kisses. I found this site with "healthy" desserts, so far I have made two with great success! http://chocolatecoveredkatie.com/0
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Ordinarily I'd agree with you over the fruit thing... but I have taken to eating a huge bowl of cut strawberries (250g) with a fat free greek vanilla yogurt on top... even add a tsp of white sugar sprinkled over all of it and it's about 200cal... and HUGE.
That actually sounds AMAZING!!0 -
its funny cos i used to have a sweet tooth. I was so bad I would eat sweets all the time and crave sugary things everyday. Since I have dieted and actually stuck to it, I have found that over time my cravings for sweet things has actually slowed down big time. I used to have to drink tea with sugar in it, I did for years and years I stopped in jan adn it took abiout 2 months before I actually liked tea. My bf made me a cuppa few days ago with 1 sugar in it, it was disguisting lol!
I have found the less carbs I eat the less sugary things I want. And if i do get that craving I eat fresh pineapple! It is lovely and sweet and is 1000x better than tinned pineapple! and it rly does satisfy my sweet craving =p0 -
Extra dessert gum. greek yogurt with a tablespoon of sugar free cheesecake pudding mix stirred in, and I love a chocolate protein shake frosty. Mix a scoop of protein powder (I like chocolate or chocolate peanut butter), splenda to taste, and a Tbs of cocoa powder with a little bit of water and 6-7 ice cubes. It's like ice cream!0
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Stonyfield Farms Gotta Have Vanilla Frozen Yogurt Bars Dipped in Dark Chocolate0
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