HELP - are my scales broken?

jademma13
jademma13 Posts: 4
edited December 2024 in Health and Weight Loss
i weighed myself yesterday morning and then this morning and was about 2 and a half pound lighter... my scales weren't broken yesterday and have been so far reliable - can anyone tell me what is going on?????

Replies

  • Darkwolf864
    Darkwolf864 Posts: 5 Member
    Hmm maybe water weight? It also depends on what time you weigh yourself and what time of the month it is for woman :)
  • carrotstick2012
    carrotstick2012 Posts: 161
    Did you have a high sodium day yesterday? I find that always pushes mine up the next day.
  • jademma13
    jademma13 Posts: 4
    what would count as a high sodium day? Sorry :S i always weigh myself in the morning, but i did it two days in a row and your meant to only do it once a week so i guess that may be it...?
  • carrotstick2012
    carrotstick2012 Posts: 161
    2.5 lb would be within normal fluctuation range.
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