Nutritional Data Website

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SenshiV
SenshiV Posts: 131 Member
I understand everyone must have their bunch of sites, I found this one today and wanted to share:

http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2682/2

Well it's set on tomatoes, just search something else on the top right corner of the page and if you want to search for fruits and vegetables, add 'raw' after the name or you will get raw and processed listed which will be a lot.

Make sure to scroll down the result it has alot of extra info there for curious people :), like for example, calorie disaggregation.

Here's the description of the site:

Nutrition Data's continuing goal is to provide the most accurate and comprehensive nutrition analysis available, and to make it accessible and understandable to all.

The information in Nutrition Data's database comes from the USDA's National Nutrient Database for Standard Reference and is supplemented by listings provided by restaurants and food manufacturers. The source for each individual food item is listed in the footnotes of that food's Nutrition Facts page. In addition to food composition data, Nutrition Data also provides a variety of proprietary tools to analyze and interpret that data. These interpretations represent Nutrition Data's opinion and are based on calculations derived from Daily Reference Values (DRVs), Reference Daily Intakes (RDIs), published research, and recommendations of the FDA.

While Nutrition Data cannot guarantee the absolute accuracy of every listing, we make every attempt possible to ensure the quality of our data.

Hey guys, is there a topic dedicated to posting helpful links? or should we create one?

Have a great day and good luck.

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