Prograde Products

veronica2124
veronica2124 Posts: 12
edited December 22 in Food and Nutrition
Ok, so I know it's best not to take anything and just eat healthy unprocessed foods... but sometimes after exercising I have to rush to work and dont have that much time to prepare a healthy meal. I was looking at this " Prograde Workout" or the " Prograde Protein" supplement that's supposed to be the perfect amount of proteins, carbs, fat, etc the body needs after working out. I've also read Prograde is one of the most reliable brands in the market as their supplements are backed up with science and research. The thing is, I havent found much reviews from users.... have you ever tried them? are they worth purchasing?
Thanks!

Replies

  • Acg67
    Acg67 Posts: 12,142 Member
    Ok, so I know it's best not to take anything and just eat healthy unprocessed foods... but sometimes after exercising I have to rush to work and dont have that much time to prepare a healthy meal. I was looking at this " Prograde Workout" or the " Prograde Protein" supplement that's supposed to be the perfect amount of proteins, carbs, fat, etc the body needs after working out. I've also read Prograde is one of the most reliable brands in the market as their supplements are backed up with science and research. The thing is, I havent found much reviews from users.... have you ever tried them? are they worth purchasing?
    Thanks!

    If the website is correct and it costs $3 a serving, then no, it's not worth it
  • Bentley2718
    Bentley2718 Posts: 1,689 Member
    Let me guess, you read that "Prograde is one of the most reliable brands in the market as their supplements are backed up with science and research" on the company website (or product packaging, etc.)?

    I have no problem with protein powders or other supplements generally, but I'd recommend being critical of what one reads on a website that is clearly trying to sell something. My recommendation would be to figure out what your specific nutritional needs/goals are from a supplement, based on outside resources (e.g. books on nutrition), and then try to find a supplement that provides that at a reasonable cost.
  • Q9S7
    Q9S7 Posts: 74 Member
    Let me guess, you read that "Prograde is one of the most reliable brands in the market as their supplements are backed up with science and research" on the company website (or product packaging, etc.)?

    I have no problem with protein powders or other supplements generally, but I'd recommend being critical of what one reads on a website that is clearly trying to sell something. My recommendation would be to figure out what your specific nutritional needs/goals are from a supplement, based on outside resources (e.g. books on nutrition), and then try to find a supplement that provides that at a reasonable cost.

    thumbs up mellisant!

    Examining most everything from an analytical perspective will usually glean you the most appropriate results.
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