Today I bought a Coconut..

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EternalJourney
EternalJourney Posts: 138
in Food and Nutrition
and it was deliciouss!! I hammered a hole into it and took out all of the coconut water. Drank that all right up, I wish there was more. Now I'm munching on the coconut meat. It tastes like almonds.

Its a bit of work but its fun and you get satisfaction. I hope the coconut meat isnt fattening cause I ate a lot of it so far lol.

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  • spngebobmyhero
    spngebobmyhero Posts: 823 Member
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    I love the meat from a coconut. It takes a long time to chew, so its a great snack at work. I wish they were easier to get into or that I had some more power tools to help!
  • aamb
    aamb Posts: 377 Member
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    the data base says there are about 283 calories in a cup of fresh coconut
  • oharab
    oharab Posts: 14 Member
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    You don't need power tools. Just a pavement! I usually open mine by dropping them onto the floor. You lose the water, but ne'er mind!
  • mdelcott
    mdelcott Posts: 529 Member
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    dont eat too much all at once, it could give you the sh**s. LOL I love coconut

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