Belly fat... HELP!!! :(

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staypositiveex4
staypositiveex4 Posts: 10
in Health and Weight Loss
Okay, I've always always always had problems with my stomach. Just about 4 years ago I had to get a small tumor removed just below my belly button. It makes my stomach look even more gross now. It's kinda hangs over my waist line.. and I wanna work on losing it. Is that possible, or will it always be that way... or do I have to get a tummy tuck?? Thanks in advance.

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  • Ashatack
    Ashatack Posts: 41
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    Hey there! i bet that as you start loseing you will see a huge difference. It sure cant hurt! Make sure your focusing on toneing as well as weight loss. Maybe with some pilaties videos or something. Have you tryed loseing weight to change it before?
  • staypositiveex4
    staypositiveex4 Posts: 10
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    Yeah. On and off I have, but since I graduated High School I have a LOT of free time on my hands. And I'm able to actually eat right and when I want to AND drink water.

    I'm hoping it will D:

    Yeah, I've been doing Pilates. :} I like it!
  • Ashatack
    Ashatack Posts: 41
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    Good start! its hard sticking with things but it will be so worth it! little changes add up to alot! Give it some time naturally then worry later on about segical options. Sweat is fat crying!!! let me know if you need anything! im on almost every day!
  • MrNoisy
    MrNoisy Posts: 69 Member
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    Unfortunately, there is no way to focus fat burn on any specific spot. Your body is going to burn it away from wherever it feels like it.
  • txbutterfly69
    txbutterfly69 Posts: 115 Member
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    Great question. After one of my pregnancies (I got huge), I lost the weight too fast (diet shakes) and now I can't shrink my tummy for the life of me. Almost like the skin never shrunk. :sad: Loosing weight slowly this time, but my belly just won't go away. I hate my "apron skin". Wish I had the money to get a tummy tuck.
  • Ashatack
    Ashatack Posts: 41
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    Well if forgot to metion you could get a waste trimmer belt from walmart i got one for 5 bucks it is amazeing! it keeps your stomach flexed and causes it to sweat like a beast!! :)) cant hurt! mine is golds gym brand
  • CharMarieDavis
    CharMarieDavis Posts: 43
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    They say that 80% of abs is in the kitchen... :-)
  • Ashatack
    Ashatack Posts: 41
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    They say that 80% of abs is in the kitchen... :-)


    Haha i like this! ^^^
  • thebaconbeast
    thebaconbeast Posts: 560 Member
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    They say that 80% of abs is in the kitchen... :-)

    Yep a good proportion of it is , (I'd say about 60%)
  • staypositiveex4
    staypositiveex4 Posts: 10
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    Haha. My job is in the kitchen... literally at work! SOOO.. :P
  • Jeankyy
    Jeankyy Posts: 32
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    Just lose weight
  • sarapumpkin
    sarapumpkin Posts: 11
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    Once turned 40 that was it! No amount of exercise would make it flat I swear it's hormonal. Anyway you are doing the right thing, just keep losing and exercising, it will get better. maybe not perfect but better.

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