Hello I need help Loosing

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:bigsmile: Me & the wife are competing "To help keep us Motivated" to loose Body fat weight and would appreciate all the motivation I can get in one week I lost a 1 Lb need to keep going. Our Date for the competion is Sept 18,2012 the winner doesnt pay for a nice Dinner of there Choice:bigsmile:

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  • gmkimby
    gmkimby Posts: 58 Member
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    Good Luck!!! You got this!
  • spotuk
    spotuk Posts: 37 Member
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    Good Luck. I started my journey just over 1 year ago and to date I have lost 148lbs I have gone from 32 stone now im at just over 22 stone. I feel so much better. :)