Starting again for the last time!
CharlotteEmilyGrange
Posts: 15
Hey everyone, I've tried every diet going but seem to put it all back on and then more! But this is the last! I would love any support! Share your success stories, im so excited to do this for once and for all!
0
Replies
-
Good luck! You can do it! I am strong believer that we can do anything that we REALLY set our mind to.0
-
Aw thankyou, and i wish you all of the the best too! We can do this!0
-
That's the spirit to have. You can do it but its a mental and physical battle at the same time. Life-style changes are always hard when you get into a certain comfort zone.
For a success story I don't have a whole lot.... I know after dropping weight this my seasonal allergies have gone away for the most part. I can walk for long distances 4+ hours without feeling like I'm going to drop dead. Alot of my co-workers say nice things about all the time. I can't say it helped in the relationship area though that more of a who's truthful vs liar thing.0 -
I have always been a habitual dieter...but now I've dedicated myself to lose the 50 Lbs I've gained over the last 6 years. I will not give in this time and if I have a set back I won't let it change the next day's track..
I have been one who diets 2 or 3 days and then loses focuses and messes up. But I have finally made it a whole week eating healthy (Portion Control) and exercising and I've lost 6.5 Lbs!!!!!
Best of luck on your journey too - we can do this! I have so many cute clothes I kept around I can't wait to get back in them.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.1K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 420 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions