NSV for me :)
NomadicKris
Posts: 90
Today I walked 12km without stopping - it took me 1 hour & 50 minutes. Lots of hills and long steady inclines on the first side of the loop and mostly downhill and flat on the home run. 4 weeks ago I was absolutely shattered after walking 4km on pretty much just flat. I didn't walk at a super fast pace, nor did I let myself get too slow, I just kept going. I ended up with a stitch about 4km's from home but just kept walking and breathing through it.
Usually I walk with 2 toddlers in a pram, it was nice to just be setting my own pace (and I can't imagine pushing 30kg's worth of kids up some of those hills either). I am going to try and do this loop at least once a fortnight, now I have a benchmark to go by it will be good to see myself getting better.
Usually I walk with 2 toddlers in a pram, it was nice to just be setting my own pace (and I can't imagine pushing 30kg's worth of kids up some of those hills either). I am going to try and do this loop at least once a fortnight, now I have a benchmark to go by it will be good to see myself getting better.
0
Replies
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Fantastic!! Well done!
What a great way to see how much fitter you are already!0 -
wow that is a great effort. Well done!. it makes us feel so good when we do more than we thought we could.
Keep up the great work, maybe work up to pushing those kids up the hills in the pram.. would be another great milestone for you.
I have only achieved 7kms in 1 hour 10mins. you must have had a really good pace going.
cheers0
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