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Good day bad night

EllienLyla
EllienLyla Posts: 34 Member
edited September 2024 in Motivation and Support
I did good all day, and then at about 8:00 I got the sweet tooth. I went way over my calories! :mad: my own worst enemy!

Replies

  • barbarella
    barbarella Posts: 609 Member
    You're not alone in that one Girl!!! :flowerforyou: :laugh: :flowerforyou:
  • BrendaLee
    BrendaLee Posts: 4,463 Member
    By no means are you alone in that!
  • feel_the_love
    feel_the_love Posts: 56
    Ugh. I hate these days. :cry: Your not the only one this happens to so dont worry..:blushing:
    Try to do better tomorrow and half lots of water :drinker:
  • kickle88
    kickle88 Posts: 22
    It happens to everyone!!! Just don't give up and promise yourself to do better tomorrow. For my late night sweet tooth I always have low fat Jello chocolate pudding in the fridge - only 90 calories. I also keep a small bag of M&M's on hand - only 10 calories per M&M.
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