Progress Pics!
kvanderh
Posts: 20 Member
I LOVE looking at the Success Stories forum here. It's so inspiring and a huge part of what has kept me losing weight, so I figured it was time for me contribute even though I'm not really done yet. My goal is to lose another 15-20 lbs but in the end the number doesn't matter too much to me, I just want to go to the beach in a bikini And then maintain and set new fitness goals.
My weight has gone up and down in about a 30 pound range ever since highschool. I've always been active and exercised but I never really took the time to change the way I ate in a lasting way.
This February I started up with MFP again. I haven't lost very quickly (23 lbs in about 5 months) but I've been eating, I think, in a much more sustainable way. I still go out on weekends to restaurants or bars, I eat dessert when I want it, and basically follow the 90% rule : eat "clean" 90% of the time.
I didn't take pictures in February of this year because last time I took them I didn't end up sticking with this lifestyle. So the 'before' pictures are from last year and the 'during' are from this morning.
Two years ago:
Last year:
Today! :
First post ever! *fingers crossed*
My weight has gone up and down in about a 30 pound range ever since highschool. I've always been active and exercised but I never really took the time to change the way I ate in a lasting way.
This February I started up with MFP again. I haven't lost very quickly (23 lbs in about 5 months) but I've been eating, I think, in a much more sustainable way. I still go out on weekends to restaurants or bars, I eat dessert when I want it, and basically follow the 90% rule : eat "clean" 90% of the time.
I didn't take pictures in February of this year because last time I took them I didn't end up sticking with this lifestyle. So the 'before' pictures are from last year and the 'during' are from this morning.
Two years ago:
Last year:
Today! :
First post ever! *fingers crossed*
0
Replies
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great work, keep it up.0
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way to go! your doing great. Thanks for sharing!0
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Congrats0
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i can see a big difference!0
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Wow! you are doing so awesome. Great before and after. Very inspiring, thank you for sharing! :flowerforyou:0
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great job,,you look great..keep it going0
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Nice work! Keep it up.0
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Good job!0
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You look fantastic. Thanks for sharing and keep up the great work!0
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Wow thats alot you've lost! Great job!0
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Great job!!! Keep up the great work.0
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Wow, good for you, thanks for much needed inspiration!0
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