Turbo Fire + MFP = 30 lbs Lost
IcassI
Posts: 248 Member
I started MFP and Turbo Fire on January 23rd with a goal to finally lose the weight I've been wanting to lose the past few years. Thanks to hard work, dedication and the right tools I am now the smallest I have been in 8 years. I completed the 20 week program of Turbo Fire and I have had great results with the program. I have enjoyed the workouts and it has kept me pushing play. Although I am very close to my goal weight, I still have work to do. Next up is ChaLean Extreme to work harder on my strength training regime.
I thought I would post these pictures to help motivate someone to keep going to the gym, keep exercising outside or keep pushing play with whatever program works for you. And as cliche as it sounds, if I can do it, you can do it. I managed these results while working full-time, taking a 15 hr course load at college and working out six days a week.
Before:
Current:
I thought I would post these pictures to help motivate someone to keep going to the gym, keep exercising outside or keep pushing play with whatever program works for you. And as cliche as it sounds, if I can do it, you can do it. I managed these results while working full-time, taking a 15 hr course load at college and working out six days a week.
Before:
Current:
0
Replies
-
Congrats! You look fantastic! I love Chalene and I'm sure you'll love CLX.0
-
you look fabulous! Congrats on all your hard work.0
-
Excellent, I started Chalean 1st around 5/21/12 but received TF last Wednesday and it's addicting. I hope to see results like you in the months to come and finally keep it off. Good work & keep up the work!:flowerforyou:0
-
You are right, it really doesn inspire me! You look amazing! I miss being thin. I used to weigh about 119 lbs before having kids and now I am 165 lbs. I hope to lose at least 30 lbs and you definitely showed me that it can happen. If you don't mind I would like to add you as a friend.0
-
Holy schmoly ...... the change is awesome ...... a big congrats to you !0
-
Nice! Way to go!!0
-
You look awesome! I just start Chalean Extreme today and I've been thinking about doing Turbo Fire next.0
-
You look awesome!
I needed this today. I am starting TurboFire tomorrow.
This is good motivation to stick with it.0 -
You look great!! I just started my Turbo fire and using MFP last week so now I'm even more motivated thanks to you0
-
You look great, I've been thinking about purchasing Turbo Fire and now I will!0
-
AMAZING YOU LOOK GREAT!!!!0
-
awesome results I'm on week 10 tomorrow0
-
You look great! What a difference!0
-
thats awesome! i am currently doing turbo fire. im only on week 3 starting tmr.0
-
congrats, congrats!
so have you ever posted on here that you were gonna work your "rotator cuff"?
I love when Chalene talks about yeah going to the gym to work my rotator cuff!
HIIT IT!!!
I can hardly wait to see my transformation at the end of this round...
I finished Insanity Asylum (my first) now Turbo Fire
after that I have to decide between p90x Insanity, slim in 6 (have staring at me each day doing the pick me...pick me)0 -
You Look Great!!!!0
-
You look great!0
-
Yo look amazing!!!0
-
Wow! You look incredible!! Awesome work girl!0
-
what a difference. CONGRATS!! I ordered TURBO JAM so it will be coming soon. That will be my 90 day workout. I'm hoping to get some awesome results.0
-
you look amazing!0
-
Way to go.
Just FYI If you haven't gone long without doing the turbo Fire, I would keep it going with the Chalene Extreme. I have done both and the combination program of the two will make you much happier than just doing the weight training in my opinion. I love both programs and have completed them both with more weight loss success with TF. With that said, Chalene Extreme is a great program to build strength. I could never do a tricep push-up before Chalene Extreme.
Beach body programs are awesome.0 -
Way to go.
Just FYI If you haven't gone long without doing the turbo Fire, I would keep it going with the Chalene Extreme. I have done both and the combination program of the two will make you much happier than just doing the weight training in my opinion. I love both programs and have completed them both with more weight loss success with TF. With that said, Chalene Extreme is a great program to build strength. I could never do a tricep push-up before Chalene Extreme.
Beach body programs are awesome.
Thanks! I actually finished TF on Saturday. Yesterday was my rest today. Today I will start Jenelle Summers (Chalene's sister) CLX/TF hybrid for 12 weeks.0 -
Can't believe how far we've come. With vacations and stuff I haven't yet posted my results.
Great job Icassl, getting closer and closer to your goal.0 -
You GO GIRL AWESOME JOB!!!!!!!!!!!!!!!!! You are amazing keep up the great job and you will be where you want to be before you know it0
-
Congrats on your weight loss. If you can manage to do it with a FT job and going to school FT, then that shows me I have no excuses just working PT with a few kids to manage.0
-
You look absolutely amazing!!! Congrats on your loss :flowerforyou:0
-
You look AMAZING!!!! Congrats on completing the program as well! You are on Fire!!!0
-
Thanks for all of the encouraging words! :blushing:0
-
Nice Job!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!