150 pounds to lose and new member

I have just joined MFP and have around 150 pounds to lose. I would appreciate any advise and motivation please. Please add me as a friend. Thanks so much.

Replies

  • e46dude
    e46dude Posts: 15 Member
    Hey, 
    I was in a similar position a couple years ago. The best advice I can give Is to not to get discouraged. Even if you have a bad week, or even a bad month. As long as you get back on track you'll make progress in the long term. 
    Good luck, you can do it!
     
  • Thank you so much!!
  • BostonMatt
    BostonMatt Posts: 258
    Welcome, I'm fairly new myself. My advice would be to educate yourself on what it will take to reach your goals. Read around and learn as much as possible. There are a lot of knowledgable people on the sight just dont expect to be spoon fed everything and tough love is sometimes given.

    You came to a great place. Good luck!
  • @BostonMatt - Thank you for the advice!! And tough love is a good thing at times!! Good luck to you as well!!