150 pounds to lose and new member

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I have just joined MFP and have around 150 pounds to lose. I would appreciate any advise and motivation please. Please add me as a friend. Thanks so much.

Replies

  • e46dude
    e46dude Posts: 15 Member
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    Hey, 
    I was in a similar position a couple years ago. The best advice I can give Is to not to get discouraged. Even if you have a bad week, or even a bad month. As long as you get back on track you'll make progress in the long term. 
    Good luck, you can do it!
     
  • 124snuggles
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    Thank you so much!!
  • BostonMatt
    BostonMatt Posts: 258
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    Welcome, I'm fairly new myself. My advice would be to educate yourself on what it will take to reach your goals. Read around and learn as much as possible. There are a lot of knowledgable people on the sight just dont expect to be spoon fed everything and tough love is sometimes given.

    You came to a great place. Good luck!
  • 124snuggles
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    @BostonMatt - Thank you for the advice!! And tough love is a good thing at times!! Good luck to you as well!!