Reasonable snacks

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2muchsauce
2muchsauce Posts: 1,078
in Food and Nutrition
Any of you highly knowledgeable people out there have any thoughts on Larabar or Trio bars as snacks? Are they ok as fillers between meals? Or even as a breakfast meal? I need serious help with my diet and curbing cravings throughout the day.

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  • 2muchsauce
    2muchsauce Posts: 1,078
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    Anyone?
  • tmauck4472
    tmauck4472 Posts: 1,785 Member
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    sorry...I don't have a clue
  • 2muchsauce
    2muchsauce Posts: 1,078
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    Any response is better than nothing right? lol
  • Molly182
    Molly182 Posts: 406
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    Larabars are a good options. Can't argue with list of ingredients, but they do use oils, which isn't listed. I've not heard of trio. I'll check it out
  • dls06
    dls06 Posts: 6,774 Member
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    I would search online for " are nutrition or energy bars good for you". I have read that many are no better then candy bars.
    I found this

    Healthygreenkitchen.com
  • 2muchsauce
    2muchsauce Posts: 1,078
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    Larabars are a good options. Can't argue with list of ingredients, but they do use oils, which isn't listed. I've not heard of trio. I'll check it out

    I guess that's kind of good news. I like the Larabars a lot better:)
  • javalady86
    javalady86 Posts: 2 Member
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    I love Trio bars!! But am also curious whether they are actually a good option, simply because they're so high in calories, for a snack bar.

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