best shoes for squats/deadlifts

Jersey_Devil
Jersey_Devil Posts: 4,142 Member
edited December 2024 in Fitness and Exercise
what's a good flat footed shoe to do squats/deadlifts? earlier today someone recommended chuck taylors (converse all star)

Replies

  • contingencyplan
    contingencyplan Posts: 3,639 Member
    what's a good flat footed shoe to do squats/deadlifts? earlier today someone recommended chuck taylors (converse all star)

    There are shoes specifically made for olympic lifting. Try them.
  • Abells
    Abells Posts: 756 Member
    that's what i wear

    or no shoes at all
  • Jersey_Devil
    Jersey_Devil Posts: 4,142 Member
    thanks. are you referring to the barefooted shoes?
  • dad106
    dad106 Posts: 4,868 Member
    I just bought a pair of nike free trainers and they are the best shoes I have tried yet for squats/deads.
  • zombiefarmboy
    zombiefarmboy Posts: 221 Member
    I used wrestling shoes. Those seemed to work pretty well.
  • dinosnopro
    dinosnopro Posts: 2,174 Member
    I go the no shoe route ( cheaper than any shoe made ) Just socks. I do get a lot of looks and questions though
  • Abells
    Abells Posts: 756 Member
    thanks. are you referring to the barefooted shoes?


    no i actually just wear my socks :) prevents me from rolling forward
  • Johnsweaver
    Johnsweaver Posts: 46 Member
    http://www.roguefitness.com/rogue-weightlifting-shoes.php
  • js370
    js370 Posts: 140 Member
    I do them in my socks too,but if you want to use a shoe, good ol chucks will work just fine.
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