Some days I just can't say "NO"

sumcher88
sumcher88 Posts: 1 Member
edited December 2024 in Introduce Yourself
Today is my first day on MFP, so far so good, quick and easy to use and I just love the app for the black berry very handy. Alright I will get right into it... A little about me first, I have been over weight for as long as I can remembe, I have tried diet and exercise lost a few lbs but then got bored with it. Now a few years later I am back at it again. I have been faithfully going to the gym since Feb 2012 and watching what I'm eating. I have so far lost 20lbs!!!!
So today though, I had every intention of going out and grocery shopping and buying and making something healthy for supper, but instead I chose to go to KFC... Mmmm it sure was nice a greasy :) I just couldn't say no, but tomorrow is a new day for better choices.

Replies

  • mrsfarace
    mrsfarace Posts: 4 Member
    I have the same problem. The important thing to remember is not to let this ruin your whole day/week/month/whatever. Get right back "on the wagon."
  • mrsfarace
    mrsfarace Posts: 4 Member
    Feel free to add me as a friend, we're close in age and I can always use more friends active on MFP :)
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