June Walking Challenge
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Ouch! Well good luck with those joints! What other things did the doctor say you could do?0
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I have lost my 26lbs using Leslie Sansone DVDs. I am up to a 4- mile workout. I did a 4-mile on Thursday. I will do a 2-mile in a little while before I go out to a BBQ.0
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Count me in! I love walking its helps relieve stress too. I walked 25mins 6-80
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Ouch! Well good luck with those joints! What other things did the doctor say you could do?
Walking, Elliptical, Bike. My husband got me a bike for mother's day in hopes that I would stop trying to run. I've actually been doing that a lot more than walking recently. I'm hoping this month to do more of both.0 -
brisk walk for 44 minutes this morning. I added another hill and a little more distance to see results. So far it's working! Just wish I had more energy to do intervals.0
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I'm in! Since discovering an irregular slowed heartbeat, my cardiologist told me the only thing I should be doing for exercise is walking daily.
6/10 - 4km
6/9 - 4km
6/7 - 3km
6/4 - 4.5km
6/3 - 4km
Way to go people!0 -
6/10 10 mins
6/11 15mins0 -
6/1 - 20 mins Leslie Sasone walking DVD
6/7 - 35 mins walk
6/13 - 40 min walk
Glad to see more people are doing this.
Good Luck everyone !!0 -
Wednesday, 6/13- 44 min walk during lunch, 58 min C25K evening walk/jog0
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6/1 - 20 mins Leslie Sasone walking DVD
6/7 - 35 mins walk
6/13 - 40 min walk
6/14 - 30 min walk0 -
I have been doing a ton of walking over the last 2 weeks, zoos and parks and nature centers.0
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Awesome ..............I like this idea TOO.......................My daughter and I walked 45 mins from 6am to 6:45 am and this was a "Trail Walk" we live out in the country so we have hilly dirt roads to walk we saw cows and all sorts of farm animals this morning :O)
Be Blessed !!!0 -
6/1 - 20 mins Leslie Sasone walking DVD
6/7 - 35 mins walk
6/13 - 40 min walk
6/14 - 30 min walk
6/16 - 40 min walk
6/18 - 35 min walk0 -
6/18/12. I walked for 56 mins 3.4 miles (8,187 steps)0
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6-18-12 walked 39 minutes and burned 3650
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i would love to join in this challenge. I'm walking everyday after dinner and i would be glad to be more motivated by all the members that are doing the same challenge.. good-luck everyone! :-)0
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I walked for 1 hour and 7 mins ( 8,900 steps)0
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I got a little walking in yesterday on my bike ride. I had to walk up some hills that I wasn't quite strong enough to ride:blushing: I've been doing a lot of walking around the pool while my children are in swimming lessons.0
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6/1 - 20 mins Leslie Sasone walking DVD
6/7 - 35 mins walk
6/13 - 40 min walk
6/14 - 30 min walk
6/16 - 40 min walk
6/18 - 35 min walk
6/22 - 45 min walk0
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