Juice Dieting

Princess_q
Princess_q Posts: 13
edited December 22 in Food and Nutrition
Has anyone done a juice diet or even a modified juice diet? If so, how successful were you?

Replies

  • superhippiechik
    superhippiechik Posts: 1,044 Member
    I didand I know several people who do. I juice if I am too lazy to make a meal.The key is at least 2 veggies,not sweet ones,to 1 fruit.Othrewise you will gain.
  • Princess_q
    Princess_q Posts: 13
    Thanks for the tip! My favorite recipe is 3 carrots, 2 celery stalks and either 1 pear or 1 apple. What recipes have you tried that you recommend?
This discussion has been closed.

Categories