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My body loves me...

moidyn
moidyn Posts: 112
edited September 2024 in Motivation and Support
I had been on an eating binge for about a month (I had family in town, plus two old roommates). I tried to be careful, but it didn't work. I haven't been feeling to great, I guess my body couldn't handle all that extra, greasy food.
I started back on program on Sunday, vowing to be strong. I took a little sneak peak at the scale this morning. Down 2.5 lbs!!!!
I feel good!!!

Replies

  • moidyn
    moidyn Posts: 112
    I had been on an eating binge for about a month (I had family in town, plus two old roommates). I tried to be careful, but it didn't work. I haven't been feeling to great, I guess my body couldn't handle all that extra, greasy food.
    I started back on program on Sunday, vowing to be strong. I took a little sneak peak at the scale this morning. Down 2.5 lbs!!!!
    I feel good!!!
  • pmkelly409
    pmkelly409 Posts: 1,646 Member
    Isn't great how our bodies respond to the "goodness"?!?!

    congrats and stay motivated! :flowerforyou:
  • abbychelle07
    abbychelle07 Posts: 656 Member
    congrats! Your body gave you a "get out of jail free" card! Keep trying to commit yourself, and I am so happy for you! :flowerforyou:
  • carajo
    carajo Posts: 532 Member
    Great motivation to keep eating healthy!!! Keep it up:flowerforyou:
  • kenzie
    kenzie Posts: 17 Member
    You know, reading posts like this motivates me. I'm new to this, so hearing stories like yours is very encouraging! Keep it up :)
This discussion has been closed.

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