Protein shakes with ZERO calories

Omazed
Omazed Posts: 66 Member
edited December 2024 in Food and Nutrition
Hi,

Does anyone know of any protein shakes out on the UK market that has ZERO calories?

Thanks

O

Replies

  • jppd47
    jppd47 Posts: 737 Member
    Thats impossible....

    roughly 1 gram protein = 4 calories


    If your looking for something with minimal carbs and fats look for protein isolates
  • MMAQueen
    MMAQueen Posts: 279 Member
    that is impossible.

    if your looking for calorie counting friendly protien, go for unflavoured whey protien. or ones that have no sugar.

    I don't know what is available in the UK. but just go to a nutrition shop, and look at the labels. Look for ones that have lots of protien, and very little carbs.
  • TeaBea
    TeaBea Posts: 14,517 Member
    This is NOT possible. 1 gram of protein has 4 calories .... if something has protien it has calories.
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