So proud of myself :)

misty589
misty589 Posts: 319 Member
in Success Stories
I don't post very often, but I just wanted to shout this from the rooftops! When I started exercising in January, I was at the top of the average range for body fat % at 29%, and today when I saw my trainer for a check in, I was firmly in the middle of ideal at 22%! I've never been an athletic person and I'm so proud of the muscles I'm getting! I haven't lost a lot of lbs, I didn't really have that much to lose to begin with, but I'm just thrilled with the change in my body composition!

Replies

  • jenillawafer
    jenillawafer Posts: 426 Member
    Congrats and keep up the great work. (:
  • hfzimmerman
    hfzimmerman Posts: 200 Member
    Great job!!! 29% to 22% is a huge difference you should be proud!
  • Biomisty
    Biomisty Posts: 41 Member
    You must really be working hard. Congrats on your results. Keep it up till you reach your goal you obviously have the motivation!
  • SUPERhecticMOM
    SUPERhecticMOM Posts: 61 Member
    You are doing an AMAZING job Misty! And you look fabulous! xo
  • misty589
    misty589 Posts: 319 Member
    Thanks :)

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