We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Vacation coming up.......

dducroc
dducroc Posts: 9 Member
edited December 2024 in Health and Weight Loss
I have a 2 week vacation coming up and I was wondering what others do when they are on holiday. Do you just try to stay active and make smart food choices? Do you search out a gym and keep to your usual routine? I will have access to a gym but we have lots of activities planned and Im not sure how much free time I will have. I am also visiting a long time friend so I am assuming we will be drinking and eat out a lot :)
Any tips or advice would be greatly appreciated as I am making progress and would like to enjoy my vacation without taking a step backwards :)

Replies

  • signgrrrl
    signgrrrl Posts: 74 Member
    I just returned from an 11 day vaca...no gym.. I ate in moderation. Tried to make good choices. We were very active..go go go and so I only really did any type of cardio a couple of times...powere walked on the beach, but we swam everyday in the ocean walked kyacked...you name it. I even cocktailed many time. Only gained 3 lbs. I was very excited. Back to the grind....want to finish up my journey. Good luck , relax and have fun on your vacation and just moderate your food and careful with your choices.
  • dducroc
    dducroc Posts: 9 Member
    Thanks! I want to relax and not obsess over what I eat or how much exercise Im getting. Which will be hard, since this is the first vacation Ive had since starting MFP. And I dont want to undo my hard work :smile:
  • dducroc
    dducroc Posts: 9 Member
    Bump.
This discussion has been closed.

Categories