do you measure your arms?what size bicep is considered big?

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myers0machine
myers0machine Posts: 685
in Chit-Chat
do you measure your arms?if no fair enough bye if yes then put ya stats down.
what size bicep is considered big?

16 is the point at which they are considered better than average. 17 is good. 18 is big. 19 is excellent 20+ is humungous. ireckon wots your take at the mo
i am 15 and half flexed no pump
at about 180pounds
5'10
body fat 14-16%

Replies

  • _Stampede_
    _Stampede_ Posts: 66
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    If you need to measure your biceps, you obviously need to up your max on the bench.
  • steve1686
    steve1686 Posts: 346 Member
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    there are a lot of factors than just what size is big. What is your body fat %? What is your height? Someone who is 5'8 will look big with 15s whereas someone who is 6' will look tiny. Someone with shredded 15s will look better than someone with 17" fatceps

    mine are 15.5" btw
  • dusty8907
    dusty8907 Posts: 350 Member
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    Cannot measure just biceps. When you measure arms you're measuring tri's and bi's. To be considered big it depends on your height and bodyfat%. I'm 5'8 and mine are 15" flexed no pump. I still consider myself pretty tiny though.
  • Phrak
    Phrak Posts: 353 Member
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    mine wont grow so i work more important muscles.
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
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    Never mind measured wrong lol
  • Ambrogio1
    Ambrogio1 Posts: 518 Member
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    measured mine, 15.5. GHEY
  • aproc
    aproc Posts: 1,033 Member
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    12 inches flexed. I guess I can live with that for now. They are still growing. :wink:
  • collinj8
    collinj8 Posts: 98 Member
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    I have not measured in years, but back in the day I was at 19.5 This was when I was playing football and working out daily.

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