Lumpy fat advice please!
maggiepz
Posts: 141 Member
I've read that your fat can turn lumpy before you lose it. My stomach looks like a huge bag of marbles! It's totally disgusting.
If anyone has some experience in this it would be much appreciated. I'd rather DO something if I can rather than wait it out for who knows how long.
1-If these fat globs are holding water is it better to drink MORE to try to flush the water out or drink LESS to shrink the water in them?
2-Would heat, more steam room, sauna, whirlpool or massaging my belly help get fat moving out faster?
3-I weight training 3x week as I heard should be the max. MY WEIGHT IS GOING NOWHERE but my stomach is getting worse. Should I INCREASE my weight training? Increase my cardio?
4-If you've had this awful lumpy, bumpy stage how long did yours last?
If anyone has some experience in this it would be much appreciated. I'd rather DO something if I can rather than wait it out for who knows how long.
1-If these fat globs are holding water is it better to drink MORE to try to flush the water out or drink LESS to shrink the water in them?
2-Would heat, more steam room, sauna, whirlpool or massaging my belly help get fat moving out faster?
3-I weight training 3x week as I heard should be the max. MY WEIGHT IS GOING NOWHERE but my stomach is getting worse. Should I INCREASE my weight training? Increase my cardio?
4-If you've had this awful lumpy, bumpy stage how long did yours last?
0
Replies
-
how much water do you drink now?
i don't think less water is a suggestion anyone will give you0 -
Loose skin would be from not doing enough strength training. Water has nothing to do with it.I've read that your fat can turn lumpy before you lose it. My stomach looks like a huge bag of marbles! It's totally disgusting.
If anyone has some experience in this it would be much appreciated. I'd rather DO something if I can rather than wait it out for who knows how long.
1-If these fat globs are holding water is it better to drink MORE to try to flush the water out or drink LESS to shrink the water in them?
2-Would heat, more steam room, sauna, whirlpool or massaging my belly help get fat moving out faster?
3-I weight training 3x week as I heard should be the max. MY WEIGHT IS GOING NOWHERE but my stomach is getting worse. Should I INCREASE my weight training? Increase my cardio?
4-If you've had this awful lumpy, bumpy stage how long did yours last?0 -
It's NOT lose skin. It;s definitely lumpy fat.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions