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Water

davischiky
davischiky Posts: 45 Member
edited December 2024 in Health and Weight Loss
Does water help you lose weight ?

Replies

  • hannahchiarella
    hannahchiarella Posts: 28 Member
    It helps me.....
    sometimes i find it easy to mistake thirst for hunger so when i feel hungry (and know i shouldn't) i have a big glass of water and in about 10 minutes the hunger has usually gone1
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