I love this website....

Jamaica113
Jamaica113 Posts: 73 Member
edited September 20 in Introduce Yourself
I am really glad my friend showed me this website. I am pumped and have 42 lbs before I reach my goal. ONE POUND AT A TIME..

Replies

  • NotSurprised
    NotSurprised Posts: 8,083 Member
    Welcome lakelure06, little by little or fast either way you are in complete control with MyFitnessPal to be abreast of all the information you will need for your weight loss goal. :smile: Good Luck.
  • cajun2
    cajun2 Posts: 15
    :glasses: Welcome this is Momma J- you will love this website. I had a minor set back but am coming back stronger now than ever. Had some health issues going on and I didn't keep up with my tracking. You will want to try planning out your meals a week at a time and try to stay within those meals. That will help alot.
    Working out:flowerforyou: will really help even if you are just walking everyday it will help alot.
    Good luck and look forward to updates posted.
    :heart:
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