2nd time around!
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TurtleSmith
Posts: 1
Hello,
This is my 2nd stage of my weight loss, I use that term so that giving up the first time doesn't seem so bad. I lost 126lbs last year(Medifast) Then I became comfortable in my skin, My goal was 200lbs. I am here to restart a healthy program, my fear of weight gain has caused weight gain of 18lbs over 9 months. Now I see that I am not meeting my daily calorie intake and that has put me into "starvation, fat storing mode" So I am hoping with some support and some help from MFP. I can get back on track. Good luck to all. :flowerforyou:
This is my 2nd stage of my weight loss, I use that term so that giving up the first time doesn't seem so bad. I lost 126lbs last year(Medifast) Then I became comfortable in my skin, My goal was 200lbs. I am here to restart a healthy program, my fear of weight gain has caused weight gain of 18lbs over 9 months. Now I see that I am not meeting my daily calorie intake and that has put me into "starvation, fat storing mode" So I am hoping with some support and some help from MFP. I can get back on track. Good luck to all. :flowerforyou:
0
Replies
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Hello! You have the right attitude - you CAN do this, and we're all here to help.
Feel free to add me if you want.0 -
Congrats on starting again! This is a great first step! This is my second time around as well.0
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