2nd time around!
Options

TurtleSmith
Posts: 1
Hello,
This is my 2nd stage of my weight loss, I use that term so that giving up the first time doesn't seem so bad. I lost 126lbs last year(Medifast) Then I became comfortable in my skin, My goal was 200lbs. I am here to restart a healthy program, my fear of weight gain has caused weight gain of 18lbs over 9 months. Now I see that I am not meeting my daily calorie intake and that has put me into "starvation, fat storing mode" So I am hoping with some support and some help from MFP. I can get back on track. Good luck to all. :flowerforyou:
This is my 2nd stage of my weight loss, I use that term so that giving up the first time doesn't seem so bad. I lost 126lbs last year(Medifast) Then I became comfortable in my skin, My goal was 200lbs. I am here to restart a healthy program, my fear of weight gain has caused weight gain of 18lbs over 9 months. Now I see that I am not meeting my daily calorie intake and that has put me into "starvation, fat storing mode" So I am hoping with some support and some help from MFP. I can get back on track. Good luck to all. :flowerforyou:
0
Replies
-
Hello! You have the right attitude - you CAN do this, and we're all here to help.
Feel free to add me if you want.0 -
Congrats on starting again! This is a great first step! This is my second time around as well.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions