How do you lose chin/neck fat?

CaoimheMariexo
CaoimheMariexo Posts: 122 Member
edited December 2024 in Health and Weight Loss
Every time I lie down now I can feel a chin coming on, I really do NOT want a double chin! How do you make sure you don't get one? Is it just eating healthier?

Replies

  • bm99
    bm99 Posts: 597 Member
    Lose fat and you will lose it everywhere. You can't spot reduce.

    Or chew gum. I know my jaw always hurts when I chew for a while, maybe it's doing something.
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