Cramping in my feet while working out?

ashleydet1002
ashleydet1002 Posts: 10
edited December 2024 in Fitness and Exercise
I started my weight loss journey almost 2 weeks ago and I noticed when I am working out I will get a throbbing pain in my heel. It goes away if I shake my foot but it usually comes back every now and then. Once I quit working out it goes away. What could be causing this? I have good socks and good shoes so I'm stumped....

Replies

  • Dacajun69
    Dacajun69 Posts: 1 Member
    Could be a heel spur. Gel like magellan. Get a gel insert to ease the impact on your heel.
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