Eat More to Lose More Group Week 2

mystasia
mystasia Posts: 58 Member
edited September 20 in Health and Weight Loss
Week 2, how is everyone doing with eating more?

Unfortunately I was in bed sick from Friday night till this morning. I'm hoping to try to get to the gym tonight. I didn't eat as much this weekend as maybe I should have to be considered "eating more" but since I literally was just in bed its probably for the best. Last week went well with eating more. Going to weigh in on Sunday...soooo scared. I dread the scale!! :(

Replies

  • mystasia
    mystasia Posts: 58 Member
    Wanted to share this podcast, thought it was good for our group.

    http://thefitcast.com/episode-65-cheating-to-lose
  • stormieweather
    stormieweather Posts: 2,549 Member
    I am doing well.

    Had trouble, as I always do, eating enough over the weekend. I am so busy running around, that I don't eat healthy meals/snacks. I grab almonds, a handful of grapes, a protein bar, but really need to sit down and eat enough all at once.

    Started my monthly too, and feel hugely bloated. Ewww....
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