Pls help

Cemjames
Cemjames Posts: 18
in Health and Weight Loss
Hi I'm new here never use that site b 4 . Can u pls tell me how I can add gr my self instead of what site show,? I mean I wanna add 53 gr but not let me . I hope is make a sence thank you .

Replies

  • Wonderob
    Wonderob Posts: 1,372 Member
    I can't understand what you want I'm afraid - could you tell us again please
  • tadpole242
    tadpole242 Posts: 507 Member
    .
    Hi I’m new, I’ve never used the site before. Can you please tell me how I can add portion weights myself instead of what the site shows. I would like to add 53 grams but the site will not let me. I hope this makes sense. Thank you
    I think they are asking how to adjust the portion sizes on his/her/there food diary
    I think they want to know how to adjust the portions (in grams)
    (I speak the lingo I’ve a teenage daughter)
  • Wonderob
    Wonderob Posts: 1,372 Member
    I'm also from Swindon England - I'll try and help if I can.

    When you add a food - let's say chicken breast as an example, MFP asks: How Much?

    you have two variables that you can change

    Servings
    A 2nd box in which you will usually find a portion size - such as 150g. This has a drop down list in which you can often find other sizes including a 1g portion

    To get say 53 gms as per your enquiry, you simply say you are having 53 portions of 1gm

    Hope that helps
  • Cemjames
    Cemjames Posts: 18
    Thank you very much :)

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