losing 30 pounds by october 7 who wants to join?
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im in!!!!!!! wooooo!!! ill add u right now!0
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Sounds good to me can i join in0
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I'd like to lose 30 by then. Or before....0
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I would love to join! I need to lose 30!!
SW 175
CW 172
GW for the challenge = 145!
: )0 -
:flowerforyou: Today is the first day of the rest of your life! Feels great!:glasses:
So far today I have:
1) completed my C25K week 3 workout, weights and jumping jacks
2) resisted the urge to buy empty caloric foods at the grocery store
3) logged into my diary on MFP
4) drank lots of water
5) touched base with my MFP friends who never cease to inspire:happy:
What have you done today to reach your 30 pound goal?
Best to you all!0 -
Count me in! It's time for a change.. Let's go0
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Are we going to make a group for this challenge.0
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Are we going to make a group for this challenge.
^^This0 -
30 pounds is my goal! By October would be great. I've signed up for a 5K on Sept 8th and I just did a 10K on Saturday (that I mostly walked, but at least I finished!) I'm in... it's going to be a lot of work. I joined this site for encouragement and community in reaching my goal!0
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Sounds good to me....my birthday is in October and it sure would be nice to treat myself to some new clothes!!! I'm in!!! ;-)0
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I'll give it a shot. I need to lose fiftyfive pounds so that we can have another baby. I just want to be healthy and able to lose the baby weight this time. Thirty pounds would so help.
Created by MyFitnessPal.com - Free Calorie Counter0 -
Totally in! I want to lose another 50 by November!0
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I'm in! I'm hoping to lose 40 pounds by october! Let's do this!0
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: I'd like to join!!!! :smile0
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Love it! Count me in!!0
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i'm in0
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I am in. Jumping in with both feet on this one.0
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Count me in!! My birthday is October 5th, so I'm shooting for 30 by then. Let's do this!0
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I have 28 pounds to lose. The 7th is my little brother birthday so that would be great. Count me in!!0
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thats fab..best of luck with the marathon :O) my goal is to lose about 36lb0
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Sure!!! Lets do THIS! arf arf arf...meow!0
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im in. i would love to lose 30lbs by oct. but sooner if i could.0
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ME! i have another 50lbs to lose til the end of the year but i would love to lose 35lbs by October! Count me in!0
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:glasses: Okay so I made some minor adjustments to my "goals" page and now my caloric intake
is more realistic, instead of 1200 a day it's hovering around 1350 or so. Also, did a change to
my exercise totals because that wasn't working for me. I had it based on 6-90 minute
workouts per week and that hasn't happened but for a few weekends:bigsmile:
(when I have done super long walks..)
I am now shooting for a full 30 pound weight loss but will probably take longer due to the fact that I
have set this program at 1 pound a week...I think that with a bit of my own customization as I go,
like zigzagging calories and such, I may have a chance at success by the end of October.
Today I was able to:
1) Avoid the temptation of buying empty-caloric foods at the market
2) Make it to the gym to use the elliptical machine
3) Do calisthenics and walking throughout the day
4) Eat raw foods and drink plenty of water
5) Get plenty of rest
Best to everyone, together we are unstoppable:happy:0 -
I want to join!. My husband is coming home from a deployment in october!0
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im in0
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I'm in!!! That's right in line with my goals too- got a good vacation planned in November.
Add me everyone! I'm still figuring out how to add people lol0 -
I WOULD LOVE to join! I want to be down more than 30, but 30 is a fantastic goal! PLEASE count me in!0
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A challenge I'm up for. A newbie here... I've already lost 20 lbs on my own & was told this was a fab site to join...so here I am!0
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Count me in! 30 pounds by then would be a great start. I'm also hoping to loose 45 or so by the first of the year. Anyone else trying to do the same feel free to add me for some support!0
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