Anyone else carb cycle?

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havegoodgetgive
havegoodgetgive Posts: 26
in Food and Nutrition
on my non heavy living days (ie not legs, chest) I will go with around 50g of carbs and on my other days around 250. Been doing this for a few weeks to shake things up. Trying to get down to 10%bf from 14% (I'm a guy). Just wondering if anyone else has had any success doing this and would like to hear others experiences.

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  • miracle4me
    miracle4me Posts: 522 Member
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    I also would . like to see if anyone has success with carb cycle, and someone with health issues that cannot exercise.
  • havegoodgetgive
    havegoodgetgive Posts: 26
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    bump for the morning crowd

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