Anyone else carb cycle?
havegoodgetgive
Posts: 26
on my non heavy living days (ie not legs, chest) I will go with around 50g of carbs and on my other days around 250. Been doing this for a few weeks to shake things up. Trying to get down to 10%bf from 14% (I'm a guy). Just wondering if anyone else has had any success doing this and would like to hear others experiences.
0
Replies
-
I also would . like to see if anyone has success with carb cycle, and someone with health issues that cannot exercise.0
-
bump for the morning crowd0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions