My JM Ripped in 30 / Killer Buns & Thighs Combo Results

Posts: 2,050 Member
edited December 2024 in Success Stories
For the past 4 weeks I have been doing Jillian Michael's Ripped in 30 program and her Killer Buns and Thighs program back to back, 6 days a week. These are my results.

BEFORE:

Weight - 136.4
Arms- 9.5
Calves- 13
Hips- 33
Thighs- 18.5
Waist- 25.25
Saddlebags - 33.25
Body Fat %- 19%

AFTER:

Weight- 134 ( - 2.4 lbs)
Arms- 9 (- .5 inch)
Calves- 12.75 (-.25 inch)
Hips- 32.5 (-.5 inch)
Thighs- 18 (-.5 inch)
Waist- 25 ( -.25 inch)
Saddlebags- 32.25 (- 1 inch)
Body Fat - 17.9% (- 1.1%)

Here are the pictures. For some reason I did not take official "before pics" in the beginning. The first picture with the pink top is from 2 weeks in, blue top is today at finish. I did however take pictures when I bought my first bikini which was roughly a month ago, so I took some pictures today in same bikini to help compare.

All in all, not a HUGE difference, but it was only 30 days so not too shabby I guess.

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Replies

  • Posts: 200 Member
    WOW.. U Look GREAT Girl!!
  • Posts: 128
    You look awesome, I can definitely see the results in your measurements and, in the pictures, around your hips. Great work!! Makes me want to branch out with JM and do something other than the 30DS... :)
  • Posts: 1,851 Member
    You look great before and after!! congrats on your loss :flowerforyou:
  • Posts: 239 Member
    You look awesome! Super hot. I giggled when I saw the arm of the little kid copying you
  • Posts: 680 Member
    I definately see a difference Jayme! Good job! Your muscles all over are much more defined!
  • Posts: 2,050 Member
    ahhh i cant get the pictures smaller for the flexed ones.... I tried "resizing" but it doesn't seem to be making any difference. :grumble:
  • Posts: 2,050 Member
    You look awesome! Super hot. I giggled when I saw the arm of the little kid copying you

    ahaha lol yeah my son was copying all my poses that day lol
  • Posts: 2,050 Member
    You look awesome! Super hot. I giggled when I saw the arm of the little kid copying you
  • Posts: 2,050 Member
    Ok fixed. I keep getting "application error" when posting., If any of you are getting that just hit refresh once or twice and it'll post.
  • Posts: 177
    NICE WORK!!!!!!
  • Posts: 168 Member
    Awesome Awesome Awesome!!! As always - MOTIVATION!!!!!!!!!!!!!!!!
  • Posts: 3,357 Member
    You have got the look on your arms that I so badly want on mine. Awesome! You are gorgeous!! I've seen your photos around here before but I just have to tell ya that your arms are amazing, so is the rest of ya but I really want your arms lol.
  • Posts: 340 Member
    your butt and thighs look amazing.... Definitely lifted and more toned. And I see a change in your face/neck too.... {whistles} Lookin good!!!
  • Posts: 2,050 Member
    thanks everyone!!! :D
  • Posts: 175 Member
    Your legs definately look thinner! You're a huge inspiration!
  • Posts: 169 Member
    Your butt looked better before, now its disapearing :( otherwise awesome work. I can deff see the change in your neck
  • Posts: 828 Member
    I think you look fabulous before and after. I can see your results...you look leaner/more toned all over... especially in your butt/thighs. Well done!
  • You look amazing!! Can I ask do you/did you have stretch marks on or around your stomach (i only ask because I have 2 girls nd have them.. Please dont answer if this is inppropriate to ask) and if you do, can you see any difference now that you re absolutely ripped!!!? I would LOVE to have a body like yours but fear I never will because of my stretch marks :(

    Leonie x
  • Posts: 1,573 Member
    Amazing progress! you've been working hard!
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