Unbelievable to me!
CourtneyHollinger
Posts: 57 Member
I have changed my eating habits, drink tons of water, and exercise as often as I can and have lost 15 lbs in 14 days. No joke! I was an under eater but now I consume about 1500 cal a day (healthy cal) and love this website and the supportive people who I have friend and who have friend me and for the people on here. Amazing! Waiting for my scale to slow down but still want about 2 more weeks of this kind of improvement! Thank you everyone!
0
Replies
-
That is crazy results! Good for you! Healthy diets, tons of water and lots of moving are the ways to go.
Hope the scale keeps going down!0 -
Keep on!0
-
Congratulations!!
0 -
Congrats! I love this place.
0 -
That happened to me right away too! It is a nice feeling!0
-
Great news! Keep up the tracking. Don't be upset if it slows down a bit. The first bit is something that drops quickly. Enjoy this feeling!! It's really wonderful.0
-
Thank you everyone! I am glad to hear some of ya'll have had a similar experience makes me feel a little bit better about it dropping so fast. But yes looking forward to the increase in workout for when it does slow down!0
-
I have just upped my cals so I am hoping for better things too. Well done 0
-
Great work!0
-
You have lost a good amount of weight. Go you! Hope it works out for you! Sometimes we just need to trick it.0
-
That's really awesome, Courtney! Know that you are making this happen! Keep killing it, killer!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!