I don't see my size changing :(

Spitbubblr
Spitbubblr Posts: 54
edited December 2024 in Health and Weight Loss
Lately, people have been telling me I have lost a lot of weight, and the scale continues to downsize, but I don't see any difference and my clothing all still fits the same. Why don't I feel or see this change :(

Replies

  • mcarter99
    mcarter99 Posts: 1,666 Member
    Be patient! You will! It may be visible to others in your face or something you're not looking so closely at.
  • Pedal_Pusher
    Pedal_Pusher Posts: 1,166 Member
    You just gotta keep on keepin' on................
  • Captain_Tightpants
    Captain_Tightpants Posts: 2,215 Member
    Oh it takes a while. Just hang in there.
  • sarahrbraun
    sarahrbraun Posts: 2,261 Member
    I was able to see it in pictures before I could tell *for sure* that there was a difference. I love taking pics of myself in the same clothes a few months apart. I just posted to my profile today some pics of the same outfit 8-9 months apart
  • stephanie1133
    stephanie1133 Posts: 211
    It takes a while. And if you haven't taken pictures and measurements yet, start! I have a really hard time seeing a difference even 50 lbs into this, but when I look at my progress pics and take measurements every month, it helps me process it.
  • gregpack
    gregpack Posts: 426 Member
    You won't see gradual change. It often shows up in the face. You might also want to ake pics every ten pounds to compare.
  • vklebanova
    vklebanova Posts: 152 Member
    you are your own worst critic. just push through!
  • secretlobster
    secretlobster Posts: 3,566 Member
    Take a picture every month in the same outfit/position (in your underwear or swimsuit). Every so often, compare the "now" picture with your first one. Change happens so gradually, we usually can't notice it.

    Also if anyone tells you you look great/different/thin, believe them.
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