♥Ƹ̵̡Ӝ̵̨̄Ʒ♥Kale Chips!♥Ƹ̵̡Ӝ̵̨̄Ʒ♥
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![gwengogreen1](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
gwengogreen1
Posts: 194 Member
in Recipes
so i found this really good recipe, i have cooked it a million times. it is not my own. i just really would love to share it with you all.
http://smittenkitchen.com/2010/03/baked-kale-chips/
one cup or so, has 43 calories, 7 carbs, and 3 grams of fiber!![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
they are super filling as well, and you can season them any way you like! i wonder if you can do this with other kinds of vegetables... anybody have ideas? anybody ever make them? how do you season them?
i season mine with garlic powder and olive oil
sometimes red pepper flakes
http://smittenkitchen.com/2010/03/baked-kale-chips/
one cup or so, has 43 calories, 7 carbs, and 3 grams of fiber!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
they are super filling as well, and you can season them any way you like! i wonder if you can do this with other kinds of vegetables... anybody have ideas? anybody ever make them? how do you season them?
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
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Replies
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nobody cares :sad:0
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I CARE!! :flowerforyou: eat more kale!!! I will have to try this recipe. I'm sure it would work with other veggies....try it!0
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I love kale chips! I'm going to try squash chips next.0
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oh yay a post
i dont feel forever alone anymore
and squash chips sound yummy!
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I have high hopes for the squash chips. I'll post the verdict after I make them.0
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sounds like a plan0
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On the squash chips, slice very thin (recommend a mandoline here) or they won't crisp up (but will still be delish!) I'll have to try the Kale chips! That sounds very yummy!0
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Oh, and check out www.emilybites.com If the link doesn't work just copy and paste into browser.0
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okay!
and thanks for the tips on squash chips (no rhyme intended)
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nobody cares :sad:
I love kale chips . And Ill check out that recipe.0 -
I tried making Kale chips once. I'm not sure what I did wrong, but they came out more like kale ashes than anything. Thanks for the link. I may give it another try.0
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I looooooove kale chips. I didn't look at your recipe, but I never even use oil anymore, just sprinkle with salt, pepper, onion and garlic powders, and nutritional yeast. Yuuuum.0
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I tried making Kale chips once. I'm not sure what I did wrong, but they came out more like kale ashes than anything. Thanks for the link. I may give it another try.
I would guess they baked too hot or for too long. They don't take much time, I think maybe 20ish minutes.0 -
Bump0
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nobody cares :sad:
haha
season them with nutritional yeast! if you've never had it before it sounds super weird, but its a great "seasoning" (sprinkle on kale chips, popcorn, salads..etc) and its reaaaaaallllyy suppppper duuuuppper good for you.0 -
bump0
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Haha I care! I literally JUST made my first batch and my daughters and I love them! I used spray oil and sea salt :-)
Parmesan zucchini chips are delish too :-)0 -
for a cheesy flavor, sprinkle with nutritional yeast (like Red Star)~0
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bump
what is a "bump"?0 -
It's pushing a thread up to the top again so it doesn't get "lost."
I will try your recipe. It sounds very tasty!0
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