♥Ƹ̵̡Ӝ̵̨̄Ʒ♥Kale Chips!♥Ƹ̵̡Ӝ̵̨̄Ʒ♥

gwengogreen1
gwengogreen1 Posts: 194 Member
in Recipes
so i found this really good recipe, i have cooked it a million times. it is not my own. i just really would love to share it with you all.
http://smittenkitchen.com/2010/03/baked-kale-chips/

one cup or so, has 43 calories, 7 carbs, and 3 grams of fiber! :)

they are super filling as well, and you can season them any way you like! i wonder if you can do this with other kinds of vegetables... anybody have ideas? anybody ever make them? how do you season them? :) i season mine with garlic powder and olive oil :) sometimes red pepper flakes :D
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Replies

  • gwengogreen1
    gwengogreen1 Posts: 194 Member
    nobody cares :sad:
  • iwannatri
    iwannatri Posts: 5 Member
    I CARE!! :flowerforyou: eat more kale!!! I will have to try this recipe. I'm sure it would work with other veggies....try it!
  • knapowell
    knapowell Posts: 230 Member
    I love kale chips! I'm going to try squash chips next.
  • gwengogreen1
    gwengogreen1 Posts: 194 Member
    oh yay a post :D i dont feel forever alone anymore :D and squash chips sound yummy! :D
  • knapowell
    knapowell Posts: 230 Member
    I have high hopes for the squash chips. I'll post the verdict after I make them.
  • gwengogreen1
    gwengogreen1 Posts: 194 Member
    sounds like a plan ;)
  • Milette812
    Milette812 Posts: 32
    On the squash chips, slice very thin (recommend a mandoline here) or they won't crisp up (but will still be delish!) I'll have to try the Kale chips! That sounds very yummy!
  • Milette812
    Milette812 Posts: 32
    Oh, and check out www.emilybites.com If the link doesn't work just copy and paste into browser.
  • gwengogreen1
    gwengogreen1 Posts: 194 Member
    okay! :) and thanks for the tips on squash chips (no rhyme intended) :D
  • JadeRabbit08
    JadeRabbit08 Posts: 551 Member
    nobody cares :sad:

    <3

    I love kale chips . And Ill check out that recipe. :)
  • carld256
    carld256 Posts: 855 Member
    I tried making Kale chips once. I'm not sure what I did wrong, but they came out more like kale ashes than anything. Thanks for the link. I may give it another try.
  • yourenotmine
    yourenotmine Posts: 645 Member
    I looooooove kale chips. I didn't look at your recipe, but I never even use oil anymore, just sprinkle with salt, pepper, onion and garlic powders, and nutritional yeast. Yuuuum.
  • yourenotmine
    yourenotmine Posts: 645 Member
    I tried making Kale chips once. I'm not sure what I did wrong, but they came out more like kale ashes than anything. Thanks for the link. I may give it another try.

    I would guess they baked too hot or for too long. They don't take much time, I think maybe 20ish minutes.
  • piebird79
    piebird79 Posts: 201 Member
    Bump
  • konalove3
    konalove3 Posts: 79
    nobody cares :sad:

    haha :D

    season them with nutritional yeast! if you've never had it before it sounds super weird, but its a great "seasoning" (sprinkle on kale chips, popcorn, salads..etc) and its reaaaaaallllyy suppppper duuuuppper good for you.
  • milli51
    milli51 Posts: 33 Member
    bump
  • MLgarcia3
    MLgarcia3 Posts: 503
    Haha I care! I literally JUST made my first batch and my daughters and I love them! I used spray oil and sea salt :-)
    Parmesan zucchini chips are delish too :-)
  • PLUMSGRL
    PLUMSGRL Posts: 1,134 Member
    for a cheesy flavor, sprinkle with nutritional yeast (like Red Star)~
  • gwengogreen1
    gwengogreen1 Posts: 194 Member
    bump

    what is a "bump"?
  • Phaedra2014
    Phaedra2014 Posts: 1,254 Member
    It's pushing a thread up to the top again so it doesn't get "lost."

    I will try your recipe. It sounds very tasty!
  • gwengogreen1
    gwengogreen1 Posts: 194 Member
    thanks! i hate when my threads get lost. i feel forgotten xD LOL can someone tell me what a "BUMP" is?
  • carld256
    carld256 Posts: 855 Member
    A bump also adds a topic to "My Topics" at the top of the page, and makes it easy to find stuff you're interested in later. You'll also sometimes see someone say "Tagged for later", means the same thing.
  • melishapiro
    melishapiro Posts: 3
    I can't wait to try these.
  • heatherrose9
    heatherrose9 Posts: 122 Member
    bump
  • tnqnt
    tnqnt Posts: 397 Member
    Toppings... I have made these MANY times... top with a little red pepper flakes and feta cheese... a VERY little.... else they get soggy.... I suppose you could use good quality Parmagiano Reggiano, too .:)
  • livestar
    livestar Posts: 140 Member
    bump!
  • Lady_Bane
    Lady_Bane Posts: 720 Member
    mmmm! where do i buy kale?!
  • Gloria67648
    Gloria67648 Posts: 108 Member
    I love kale. I want to try these
  • jenready
    jenready Posts: 2,658 Member
    bump
  • tnqnt
    tnqnt Posts: 397 Member
    mmmm! where do i buy kale?!

    It is usually readily available in the produce section of your grocery store....near other leafy vegetables like mustard greens and escarole :-)

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