Supplements???

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tpotey
tpotey Posts: 127 Member
edited December 2024 in Food and Nutrition
I was just wondering if anyone else uses weight loss supplements. For example, last year I lost 38 pounds with diet & exercise but I also used CLA & Green Tea. CLA is made of safflower oil and is all natural. I just recently got back on track with my diet and exercise and I’m considering taking CLA again. I just wanted to know if anyone else has used to CLA/green tea combo, if so what were the results.

Replies

  • hizwyfe
    hizwyfe Posts: 12
    I take CLA and raspberry Ketones, not sure if they aid greatly to my weightloss because I workout everyday but they do give me energy and curbs my appetite.
  • thicknsexiTy
    thicknsexiTy Posts: 24 Member
    What is CLA and where can it be purchased from?
  • hizwyfe
    hizwyfe Posts: 12
    CLA is a natural supplement that does not suppress your appetite it reduces fat mass,while increasing lean body mass. I purchased mine from GNC
  • hizwyfe
    hizwyfe Posts: 12
    Raspberry Ketones is another natural supplement that curbs the appetite and boost your energy I purchased it from vitacost.com
  • thicknsexiTy
    thicknsexiTy Posts: 24 Member
    Thanks, I will be looking into this supplement.
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