8 inches off waist

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xalexxandrax
xalexxandrax Posts: 43 Member
in Fitness and Exercise
Help? How do i do this by April 2013..... is it hard? Tips/

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  • Maxylicious
    Maxylicious Posts: 226 Member
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    Well you cant spot train, but i did read that losing 1inch off our waist is equivalent to losing 6lbs, so to lose 8inches you'll probably have to lose about 48lbs or more... Good luck!
  • caraiselite
    caraiselite Posts: 2,631 Member
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    you will have to work hard, but its easily doable by 2013.
  • jfan175
    jfan175 Posts: 812 Member
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    I just took 6in off my waist since February 29. P90x, intermittent fasting and tracking my food in MFP. Your goal is very achievable.
  • ishtar13
    ishtar13 Posts: 528 Member
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    How big is your waist now?

    I don't think I can answer if it's possible without knowing where you're starting.

    I mean, if you have a 40 inch waist now, it's probably possible.

    If you're starting out at 30 inches, it may not ever be possible, depending on your body type.

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