Newbie

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hi, i'm new on here, i've a lot to lose and need all the help and motivation i can get!

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  • caberselli
    caberselli Posts: 34 Member
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    You can do this!

    Add me as a friend if you'd like.
  • verptwerp
    verptwerp Posts: 3,659 Member
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    Welcome, honey !

    So you've decided to take back control of your own health ...... big round of applause here ! Start by making healthier food choices at each meal ....... hopefully get in a bit of exercise as well ....... it might be hard slog sometimes & it's going to take time ....... but each day will be a brand new adventure ...... and enjoy the journey !

    Happy losing !