Just joined yesterday. :)
Dawns2early
Posts: 28
I have lost weight before, but recently have gained back thirty pounds of the sixty five I had previously lost... And I really want/need to get it back off and get back on track. A back injury is making this very hard though. Would like to have some friends on here.
Dawn.
Dawn.
0
Replies
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Good Luck! It's a great site. Just remember to track everyday. I would check with your doctor about exercise if you have back problems.
Jen0 -
Thanks! I have the go-ahead to do walking, stretching, and elliptical. Nothing weight bearing though.. I love to dance, but haven't gotten the ok for that yet. Lol hopefully soon.0
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welcome, this is a great site with lots of support feel free to friend me. I am new as well0
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feel free to add me as a friend
not been on here long myself0 -
Welcome !!! I just joined recently too.....i needed an app to tell me why i was at a plato in my wieght loss add me as your friend would love to share info
Happy Friday0 -
I hope your injury continues to subside hun! Feel free to add me, Im kind of in the same boat where I had lost weight and actually gained it plus more back!0
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Thanks for the welcome! I just added a bunch of you. Hope we can really help each other! :happy:0
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