Fitness Goals and Ancestry
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hdsqrl
Posts: 420 Member
A thought occurred to me today that I wasn't able to find anything about online, so I thought I'd post it here for you all to comment on. I am 5'5", and of pretty solid build. I suspect even if I lost the 40 extra pounds I carry, I'd still be solid. I have a full bust, strong thighs, etc. It's reeeally hard for me to lose fat, but I can pick up muscle like nobody's business. Running? If I'm in danger or on fire, sure, but I have this innate sense that while I could probably train my body to run, my body's just not MADE for running...instead, it's made for lifting or serving as a strong anchor point.
My husband was in the USMC in the early-to-mid 90's, and even after boot camp, when he was a heavily muscled 200 pounds with a neck the same size as his head, his arms never got big. He works out regularly, and can pretty easily get an 8-pack going on his abs, and his legs rival that of an action figure. But his arms, even when pure muscle, just never get BIG, and it's a constant source of frustration for him.
The thought I had was about our individual ancestry. I'm of mostly Scottish stock, with the usual amounts of American mutt tossed in (English, French, Slavic, mostly). My husband is 1/4 Osage Indian, 1/4 Mexican, and the rest is mostly German/American mutt. The Scots were not bred to run - the ones who survived through the centuries were the ones who could hoist a sheep across their shoulders and hike through the highlands. They could wield a heavy broadsword. They withstood harsh weather, and were FIERCE warriors. They often carried lots and LOTS of muscle. They did NOT run long distances. Sound familiar?
You don't typically see large arms on Native Americans or Mexican folks. That's not what either of those lines of ancestry needed to have to survive, right? Instead, they needed lean builds that were made for endurance AND they excelled at things involving fast-twitch muscles (fighting, hunting, etc.) That absolutely describes my hubby. In boot camp, he once completed a fully loaded 12-mile hump with a broken foot that he just tied extra tightly into his boot, and at the end of that hump, he even helped drag two other recruits over the finish line. The man is made for getting through grueling physical feats, and he does it well.
My point is: I can sigh and feel bad that I'll never have that same svelte figure of the girl running next to me at the gym, but why? I'm not made for that, just as she's not made to be able to lift an entire cow over her head (okay, maybe I'm not made for that, either, hah). Hubby will never look like the guys on the cover of muscle and fitness, but he also doesn't have the tiny little bird legs that many of those guys have a hard time getting to fill out. Instead, he's solid muscle from head to toe, all pretty much evenly distributed, and I wouldn't be surprised if he could sprint a mile and then rip apart a burning car with his bare hands.
Thoughts on this? Have any of you considered where your bloodlines come from, and how that might have an effect on the fitness goals you set for yourself and/or have achieved? I think it'd be an interesting thing to do a study on.
:drinker:
My husband was in the USMC in the early-to-mid 90's, and even after boot camp, when he was a heavily muscled 200 pounds with a neck the same size as his head, his arms never got big. He works out regularly, and can pretty easily get an 8-pack going on his abs, and his legs rival that of an action figure. But his arms, even when pure muscle, just never get BIG, and it's a constant source of frustration for him.
The thought I had was about our individual ancestry. I'm of mostly Scottish stock, with the usual amounts of American mutt tossed in (English, French, Slavic, mostly). My husband is 1/4 Osage Indian, 1/4 Mexican, and the rest is mostly German/American mutt. The Scots were not bred to run - the ones who survived through the centuries were the ones who could hoist a sheep across their shoulders and hike through the highlands. They could wield a heavy broadsword. They withstood harsh weather, and were FIERCE warriors. They often carried lots and LOTS of muscle. They did NOT run long distances. Sound familiar?
You don't typically see large arms on Native Americans or Mexican folks. That's not what either of those lines of ancestry needed to have to survive, right? Instead, they needed lean builds that were made for endurance AND they excelled at things involving fast-twitch muscles (fighting, hunting, etc.) That absolutely describes my hubby. In boot camp, he once completed a fully loaded 12-mile hump with a broken foot that he just tied extra tightly into his boot, and at the end of that hump, he even helped drag two other recruits over the finish line. The man is made for getting through grueling physical feats, and he does it well.
My point is: I can sigh and feel bad that I'll never have that same svelte figure of the girl running next to me at the gym, but why? I'm not made for that, just as she's not made to be able to lift an entire cow over her head (okay, maybe I'm not made for that, either, hah). Hubby will never look like the guys on the cover of muscle and fitness, but he also doesn't have the tiny little bird legs that many of those guys have a hard time getting to fill out. Instead, he's solid muscle from head to toe, all pretty much evenly distributed, and I wouldn't be surprised if he could sprint a mile and then rip apart a burning car with his bare hands.
Thoughts on this? Have any of you considered where your bloodlines come from, and how that might have an effect on the fitness goals you set for yourself and/or have achieved? I think it'd be an interesting thing to do a study on.
:drinker:
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Replies
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That was awesome...and made me think..I have been in two basic training for the Air Force and Army and I know i can get back in shape..I just need to get the motivation back..I come from a polish and scotish background..
it was a great read....0 -
With the Polish and Scottish ancestry, do you find that you pick up muscle pretty quickly? Or are you long and lean like a runner (which would totally blow my theory about Scots out of the water, lol)?0
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I can run for long periods of time..I have a huge pain tolerence like your husband too...I build thick muscle..I dont buld muscle where you can see the veins..mine is more mass..0
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My ancestry is Mexican and German (in case you havent seen some of the odd choices in my food diary). I take more after my moms side (Mexican) -- where the women are not generally thin and lithe... rather have larger hips and busts, are shorter, and well.. just generally thicker... we can be curvy but there are very few mexicans that I have seen that remain slender (im sure they are out there though). My dads side is tall and thin, good runners but not muscular. Myself -- im short, not exactly stocky but you arent going to move me terribly easy either. Strong legs, thin delicate wrists and ankles, excellent birthing hips (not to brag, but my son I had in 4 hours, 1st daughter in 2 and second daughter in 2.5 hours), larger rib cage -- some mistakenly think i have big boobs... not really - its my rib cage. I also have very quick reflexes... not sure if this is from my dad or my moms side though, dad always played reflex games when I was growing up, so I am pretty quick and have good balance (although he would say its from my low center of gravity... aka Im short). Aside from that I love my mexican food, dont burn easy, have great endurance (but I aint running!) and a very high pain tolerance.... I pretty much accept the fact that my body is a bit more blocky than others and that my curves will always be there but I also really like that its not my body type to be really really muscular... toned yes, muscles rippling? no. Thank goodness my husband doesnt like really thin women... my thickness works to my advantage there!0
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I am english/irish. I have bad teeth, a temper and a drinking problem... I blame it all on my ancestry.
Also, I have long limbs and thin wiry muscles. I am not sure what historic significance this might hold but it certainly seems to be a common body type for the english.0 -
To kariebo, excellent point about the birthing hips! I have those, too, heh. Interesting that you also have quick reflexes, just like my hubby (Mexican/German, too.) Think the larger ribcage can be traced to the higherr endurance? I'm thinking about lung capacity, etc.
To heylatimer - I wondered about the English bits of me, too, and what the English were known for, physically, and couldn't come up with anything. They seem to have survived more due to manners and diplomacy than for anything body-related (well, I suppose you could argue that the remaining Brits have somewhat of an intolerance to the Plague, yeah?)The Irish seem to fall on the lean side, too, but I don't quite know why that is (famine-related reasons aside.)
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Interesting... I am of (I think) German / Scottish heritage and I am not much of a runner... I can walk for days.... I have managed to build some muscle in my legs and arms but I have not gained that “no neck syndrome”, I also have a pretty good 6 pack for an over 50 guy… lol0
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mewaybright - you do indeed have a good 6-pack...I have creeped on your photos, hah! What's with all of us having the same heritage? They say MFP is like a big family, but this is getting freaky.0
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