Teaching A dance Class

bekahtraynor
bekahtraynor Posts: 18
edited September 20 in Fitness and Exercise
I teach a dance class once a week for 1.5 hours and sometimes 2.5. I teach 2nd-5th graders, different types of dance, from jazz to pom. Im curious how to log this in on my exercise. The weeks I am teaching, I log it as dancing (general) but the weeks like tonight where I have already mostly taught the routine, and we are just drilling it, I dont know what to do? Do I log it as coaching, nothing? I know I get some kind of workout, I leave worn out and sweaty!

Replies

  • christieb143102
    christieb143102 Posts: 46 Member
    Wear a HRM!
  • bekahtraynor
    bekahtraynor Posts: 18
    Where and how much are they?
  • linzismith
    linzismith Posts: 139 Member
    the system also has something like "aerobics, teaching." that could be very similar to nights you just dance over and over again.
  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
    if you go to amazon, you can find Polar F6's for about 100 bucks (sometimes slightly less), that's a good model from a good manufacturer. And Amazon is an authorized polar reseller so you keep the warranty.
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